Thai boxing (Muay Thai) is a martial art and which dates back to 1650 and is officially the national sport of Thailand!

The intense and precise nature of its training and techniques have made Thai Boxing a highly respected Martial Art worldwide, making it common place across the Uk fighting scene.

In this class you will be educated about the “Science of Eight Limbs” where students learn defensive and offensive skills. Muay Thai is predominantly a strike based martial art, which focuses on the development of power and accuracy of punches, kicks, knees and elbows. This class in tandem with Jujitsu will greatly improve MMA.